Figure49 Fitness
About Me
Welcome to Figure49Fitness! This personal training business originates in Anchorage Alaska. It has since expanded to online training to create more options and opportunities for Katies past, present and future clients no matter their life circumstances and current locations.
Katie specializes in giving her clients the tools, education and accountability needed to better each clients overall body compositions and instilling confidence and self-efficacy in her clients.
She began her career in college when she decided to dedicate her 4 years of school to learning about the human body and what proper nutrition and exercise can do to benefit it. She graduated in 2017 with her Bachelors in Exercise Physiology with an emphasis in Nutrition. She then furthered her education by becoming a certified functional strength coach, ACE certified Health Coach, and an ACSM certified group fitness instructor. She has experience in physical therapy, fitness studios teaching a variety of classes, in-person, one-on-one and group training as well as teaching weight lifting at the college level at multiple universities. Her love for fitness led her to competing in body building and finds joy in pushing herself more than she initially thought she could. She finds no greater joy than seeing self-efficacy grow within herself and in her clients.
In Their Words
01
"Katie is an amazing trainer! She is very knowledgeable and designs workouts that will push your limits and ensure you reach your fitness goals! She freely offers herself as a resource of information for all things fitness incuding nutrition, workout routines and exercises, etc. I would give more stars if I could. I am down 25 lbs and on my way to being in the best shape of my life because of everything I learned from Katie!" - Chris
Chris
02
Katie has been, without a doubt, my all-time favorite trainer. She put up with my attitude, yet still supported me and pushed me to keep going. She has a unique way of motivating you, combining tough love with genuine encouragement. Even during COVID, she went above and beyond, creating workout videos and checking in on me—despite not being paid for it. To this day, even though we live in different states, she continues to check in and inspire me with the challenges she organizes. I’m so grateful for her unwavering dedication and support.
Rebecca
03
I LOVE working with Katie! Her attitude and pleasant demeanor helps keep me focused on my goals in fitness and nutrition. Her knowledge of both has raised my level of awareness of my own body and what I consume. I have told her many times that she is a true inspiration in how she maintains her own level of fitness. I see in her what I am striving to be, which is healthy on the inside and out. She has taken the time to know me, my habits, lifestyle, and potential. She's more than a trainer, she is a friend who has the depth of compassion to acknowledge where I am in life and where I want to be in my personal heath goals. My workouts with Katie go beyond the gym- working with her has challenged me to be better in every aspect of my life.
Thank you Katie! -Paula
Paula
for training and nutrition content